Tšebeliso:
L-Isoleucine (e khutsufalitsoeng Iso) ke e 'ngoe ea li-amino acid tse 18, hape ke e' ngoe ea li-amino acid tse robeli tsa bohlokoa 'meleng oa motho. E bitsoa branched chain amino acid (BCAA) le L-Leucine le L-Valine hammoho hobane kaofela li na le ketane ea lehlakore la methyl mohahong oa limolek'hule.

L-Isoleucine ke e 'ngoe ea li-amino acid tsa bohlokoa tse ke keng tsa etsoa ke' mele 'me li tsebahala ka bokhoni ba eona ba ho thusa ho mamella le ho thusa ho lokisa le ho aha bocha mesifa. Asiti ena ea amino e bohlokoa ho lihahi tsa 'mele kaha e thusa ho matlafatsa matla le ho thusa' mele ho hlaphoheloa thutong.

Liphello tsa L-Isoleucine li kenyelletsa ho lokisoa ha mesifa ka leucine le valine, ho laola tsoekere ea mali le ho fa lisele tsa 'mele matla. E boetse e ntlafatsa tlhahiso ea hormone ea kholo le ho thusa ho chesa mafura a visceral. Mafura ana a kahare ea mmele mme a ke ke a sileha hantle feela ka ho ja le ho ikoetlisa.

L- Isoleucine e ka khothaletsa protheine le ho ntlafatsa boemo ba lihormone tsa kholo le insulin, ho boloka botsitso 'meleng, e ka eketsa boits'ireletso ba mmele, ea phekola mathata a kelello, ho khothaletsa keketseho ea takatso ea lijo le karolo ea anti-anemia, empa hape ka ts'ehetso ea ts'ireletso ea insulin. Haholo-holo e sebelisoa ho tsa bongaka, indasteri ea lijo, ho sireletsa sebete, karolo ea sebete mesifa ea protheine metabolism e bohlokoa haholo. Haeba ho hloka, ho tla ba le ho hloleha 'meleng, joalo ka boemo ba ho akheha. Li-amino tsa glycogenetic le ketogenic li ka sebelisoa e le litlatsetso tsa phepo e nepahetseng. Bakeng sa infusion ea amino acid kapa litlatsetso tsa molomo tsa phepo.

Mehloli e metle ea lijo tsa L-Isoleucine e kenyelletsa raese e sootho, linaoa, nama, linate, lijo tsa soya le lijo tse felletseng. Kaha ke mofuta oa amino acid ea bohlokoa, ho bolela hore e ke ke ea thehoa 'meleng oa motho mme ea fumanoa feela lijong.